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Osa Peninsula, Costa Rica

January 20 - 27, 2018

An intimate eco-chic oceanfront resort, reserved just for us. Locally sourced, farm-to-table meals lovingly prepared & served to a backdrop of an ocean breeze. Miles of our own secluded beach to walk, swim, bike, or surf. An open-air pavilion surrounded by rainforest vegetation for Barre and Yoga classes just steps away from gentle waves kissing the sand. Onsite luxury spa services to melt your worries away. Come and enjoy plentiful fun, laughter and connection with our amazing community of Barre & Yoga friends.


Please join Alyssa Beerger and Matthew Mitlas for an amazing winter getaway. Located on one of the most beautiful secluded jungle beaches in Costa Rica, Blue Osa Sanctuary & Spa is our retreat destination. This retreat is designed to relax, renew and rejuvenate your mind, body & spirit. Alyssa and Matthew will offer daily practices of Barre and Yoga suitable for new and veteran practitioners alike. In between classes, there will be opportunities to enjoy the beach, swim in the crystalline chemical-free lap pool, kayak, surf, lie in a hammock, zip-line through the jungle, rapel down a waterfall, or pamper yourself in a variety of highly professional spa treatments.

2018 Retreat Dates

Arrival: Sat., Jan. 20th 2018

Check In: After 2:00 PM

Departure: Sat., Jan. 27th 2018

Check Out: Before 10:00 AM

Free Transport These Dates

Puerto Jimenez Airport To/From Blue Osa



Part 1: The Resort, Yoga/Barre & Relaxation 

8 Days and 7 Nights at Blue Osa Yoga Sanctuary

Daily Yoga & Barre Classes at the Amazing 2nd Floor Studio Overlooking the Water.

3 Scrumptious Farm-to-Table Meals a Day

Chemical Free Swimming Pool, and Onsite Spa with Extensive A La Carte Options

Our Own Private Unspoiled Beach Stretching As Far As The Eye Can See.

Additional Peace of Mind Knowing That Airport Transfer, WIFI, and Hotel Tax Are Included

Part 2: Optional Jungle & Water Adventures

Rainforest Jungle Adventure Hikes

Waterfall Rappel

Horseback Riding

Surfing Lessons at Matapalo Beach

 Canopy / Zipline Tour

Friday Nights at Martina's Bar - What Happens at Martina's - stays at Martina's!

Accommodations CR
Blue Osa Retreat & Spa

Step into the tranquil oasis that is Blue Osa. Set on a remote beachfront location, this eco-resort houses up to 32 guests in 12 comfortable eco-chic rooms located in three main buildings along with on-site facilities:

  • A column-free 1,350 square foot open-air YOGA STUDIO on the second floor of the yoga building overlooks our private beach.

  • A full-service ECO SPA that has two treatment rooms, each with a private, zen-like garden, and outdoor shower.

  • The COCINA, an open kitchen and dining room. During your stay, we provide healthy, mostly farm to table based meals that include freshly-caught fish and locally raised meat and poultry. Coffee, tea, and purified water are available throughout the day. 

  • A chemical-free LAP POOL with a solar-powered filtration system. An Eco-friendly copper-silver ionizing system is used so that algae and other bacteria cannot live in the water. 

  • An ORGANIC GARDEN that provides our kitchen with fresh vegetables and herbs. On the property are mango, guanabana, starfruit, citrus, banana, coconut, avocado, papaya trees and a pineapple patch. Additionally, we grow our own spinach, yucca, and other root vegetables. Everyday, our farmers bring freshly laid eggs to the cocina. 


Blue Osa Beach Resort & Spa is the perfect place to rejuvenate and retreat. From the friendly smiles of the staff who know your name, to the way the bread is baked from scratch daily, everything is done mindfully with love.


Standard Room Amenities and Services

 Private Bathrooms
 Teak hardwood floors
 Elegant, modern furnishings

Daily Maid Service

Fresh bed linens and towels

Large, screened windows

Reading lamps 

A personal safe

Ceiling fan

Selecting Your Room at Blue Osa

We have reserved the entire Blue Osa Resort, which has only 11 guest rooms available for our retreat. All rooms accommodate both single and double occupancy and eight of these rooms can sleep three people. Every room has a private bathroom. We have developed a pricing plan which accommodates these variables. Please use the tool below to become familiar with your room options as well as our current availability.

Hover Over Room Images for Pricing & Availability Information


Click Room Photo for a Larger Image & the Slide Show Viewing Option

Book Your Room
How To Register & Book Your Room For This Retreat

This retreat is open to everyone. No one is required to participate in any of our scheduled yoga or barre classes or other group events. This open approach makes our retreats great for your non-yogi friends, spouses, and family members, who might want to vacation with you but are concerned about the yoga component.


Solo travelers are welcome as well. We have single prices for all our rooms. For solo travelers looking for roommates, we create a list of single travelers and make introductions as they become available. Once folks have selected a roommate, the reservation process can proceed normally with a room selection from the available inventory.

Rooms are allocated on a first pay - first serve basis. All retreat participants must pay a deposit of $700.00 to secure a room reservation.

I'm Ready to Book My Room Now

If you are someone looking for a single room or a party of 2 to 3 people ready to commit, rooms can be reserved online with a credit card below. It will require the payment of a $1,400.00 Minimum Room Deposit (the equivalent of two $700.00 deposits). Once your room is reserved, we will reach out to you to determine your occupancy preference, the name of your roommate(s), and if any additional deposits may be required. All occupants of a room must pay their $700.00 deposit within two weeks of the initial reservation, otherwise you lose your exclusivity and the room returns to an on-sale status. Email invoices with Final Balance Payment Options will be sent out to all participants once all deposits are secured. All final balances for the retreat must be paid off by November 1st, 2017. 

I'm Ready to Pay My Deposit & Select A Room Later

If you are a member of a party of 2 to 3 people ready to commit, but want to pay your deposits separately, this is your solution. You can each pay your $700.00 Deposit online with a credit card below. Once your deposit is received we will reach out to you to determine your preferred room choices and the name of your roommate(s). All occupants of a room must pay their $700.00 deposit before a room is assigned to you based on your preference of the available inventory at that time. Email invoices with Final Balance Payment Options will be sent out to all participants once all deposits are secured. All final balances for the retreat must be paid off by November 1st, 2017. 

No product

I Want To Come But I Need Help To Find A Roommate First

If you are a solo traveler, but don't want a single room, this is the best option for you.  No deposit money is required at this time; just complete our Need A Roommate Survey below. This will place you on a Roommate Wanted list. As other people join introductions will be made based on appropriateness in part determined by your survey answers. If successful finding a compatible roommate, you can then follow either of the two room reservation processes identified above.

Find A Roommate Here
Click Here To Find  A Roommate
I Need More Information - Please Contact Me

If you have questions regarding the room reservation process or you require additional information about the retreat, please don't hesitate to reach out to us for answers. Just complete the Inquiry Survey below, and we will get back to you within 24 hrs. to provide whatever information you may need.

Find A Roommate Here
Click Here To Request More Info
Terms & Conditions

Deposit Policy:

A $700.00 non-refundable deposit is required for every retreat participant. This deposit guarantees your room reservation until the Final Balance Payment Date.


Final Balance Payment Deadline – November 1st, 2017

All retreat package balances must be paid in full by November 1st, 2017. Retreat participants have the option of paying the balance off in one lump sum within 30 days of the deposit payment or by using our installment plan. This plan divides the balance due into equal monthly installments beginning the month following your deposit payment and ending on November 1st, 2017.  Beyond this deadline, the reservation may be cancelled, the deposit(s) forfeited, and the room may be allocated to the waitlist and/or put back on sale.


Cancellation Policy:

In the event you must cancel your trip, your entire payment will be refunded less the $700.00 deposit, if your cancellation is made before September 1st, 2017. Should you need to cancel after this date, for whatever reason, we will not be able to provide a refund or credit. However, we permit the transfer of your deposit or reservation to another person, assuming this transfer is acceptable to any roommates affected and that Twisters is given 30 days advanced notice to determine feasibility. No partial refunds or credits will be given for participants who arrive late or depart early on the retreat. For this reason we recommend that all retreat participants purchase travel insurance that allows for trip cancellations.

Travel Insurance: Strongly Recommended

We strongly recommend the purchase of travel insurance in the case of any unexpected events or changes to your plans before or during your trip.  Please review all policies carefully to ensure you get the coverage you want, including: trip cancellation or delay, personal property loss, medical treatment and emergency medical evacuation. The policies that offer "Cancel for Any Reason" benefits often require that you purchase this insurance within two weeks of your trip's first expense, i.e. the deposit. Use this link to review different travel insurance options and companies, - Travel Insurance.

Health & Liability Waiver

We require that all trip participants sign a good health & liability waiver in order to join this retreat.

What's Included CR
What's Included

What’s Included in the Price:

  • 8 Days & 7 Nights of Resort Accommodations (Great Bedrooms All with Private Bathrooms)

  • Daily Maid Service & Fresh Bed Linens and Towels

  • Welcome Cocktail Party

  • All Day Coffee & Fruit

  • Daily Breakfast, Lunch & Dinner

  • Daily Barre, Yoga & Meditation Classes

  • Access to All Resort Amenities, Including: Pool, Private Beach, Yoga Studio  & Gardens 

  • Access to On-Site Spa Services (Cost Add'l)

  • Access to Blue Osa Bar (Cost Add'l)

  • Transportation To / From Local Airport to Resort

  • Free WIFI & Hotel Taxes Included

What’s Not Included in the Price:

  • Travel to Puerto Jimenez, Costa Rica

  • Travel Insurance (Recommended)

  • Optional Adventure Tours: Hiking, Horseback Riding, Ziplines Tour etc...

  • Optional Spa Services> Massage, Body Wraps, Facials, Reflexology etc... 

  • Misc: Souvenirs, Alcoholic Beverages, & Yoga Mats

  • Resort Staff Gratuities

  • Friday Night at Martina's Bar

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